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Puckapedia

Everything you need to know about your baby's sleep. All in one spot.

What are normal sleep times for a baby?

With very young babies, especially in the first 2-3 months, sleep times are strongly linked with feeding moments, i.e. every 2-3 hours. As your child ages, feeding times become less of a deciding factor and sleep cycles start to lengthen.

TOG ratings and temperature, what do I have to look for?

A TOG chart gives you a better insight and keeps your baby from sleeping too hot or cold. This chart tells you what your baby should wear in any room temperature.

Why does my baby have a hard time sleeping through?

Babies go through a series of development phases that may influence their sleep behaviour. Around 6 weeks your little one makes a huge developmental leap, also known as the ‘6-week peak of fussiness’. Your little darling becomes increasingly conscious of its environment, with a sharpening vision at some 20-30 cm distance